Dermatillomania

Timeline of Childhood Sexual Abuse and Mental Illness – DAY 8 OF MENTAL ILLNESS AWARENESS CHALLENGE

wasting-time

So Day 8 is What age you were diagnosed at? At what age do you think your symptoms began?

Okay, wow this in a minefield of a question! For a lot of this I can only give you rough ages, as I was either a child or well in a daze of trying to kill myself but I’ll try give you an easy to follow timeline so that you can see the progression of my abuse an illness(es).

For reference, I’m 28 now. Please note, once a symptom has started, it doesn’t go away. It’s carried on until I say, it’s better or gone.

Age 2 or 3: I’m not sure if I had any “symptoms” as in physical or mental back then, nor do I actually remember any abuse – but I remember a number of times been told off for being or saying something rude. Not like a swear word I picked up but things a toddler shouldn’t have any idea about.

Age 6 or 7: Hello anxiety! People who looked a certain way would freak me out, I can remember thinking “please go away, please go away” (they weren’t harming me in any way, they just really scared me), I would not go anywhere alone. If I had to go to toilet during class, I would run like mad to the bathroom and back. I can also remember being so anxious that I would sit on my hands to keep myself from shaking and help keep myself from fidgeting.

Age 8: Abused. (This is the one time I remember and it was the last time it happened).

Age 8-9: After an argument with my mum (nothing at all related to abuse), I discussed running away with one of my friends (as in I talked to them about it, not they were going to come with me). This is when my depression and hopelessness set in and I couldn’t cope with change anymore. That friends family and mine has a disagreement and he wasn’t allowed to hang out with me anymore (we were neighbours), I completely lost it and cried. This was possibly the first time I felt I didn’t want to be here anymore – though I don’t think I thought about actually dying or killing myself.

Age 12: High school, big change and I’m not taking it well. I’m doing great academically but during school hours – I don’t talk hardly at all. Maybe 5 words all day, even to the people I sit with in class and at lunch time. They make fun of me not talking, so I talk even less. I’ve also developed OCD. Anger and meltdowns start to become common place.

[NOTE: At this point in writing this I’m finding it really hard, I never think about all these things all together like this. I know they happened of course but… it’s hard to see it all written down.]

Age 14-15: My OCD is pretty bad. I have a morning routine I stick to and I have before bed routine too. I’ve been late for school a few times because of my compulsions. I’ve also started skipping school, at least one day a week. I just can’t cope with school as much anymore. I don’t get caught, as I know the signs they’re looking for in someone who truants (no I’m not giving anyone any tips! I’m not proud of it!).

Age 16: School got a new employee especially to deal with people who skip school. I switch tactics to cope and fake illnesses to my mum – not as much as I skipped school but I can’t cope with school still. Panicking about finishing high school, I choose a college course that is completely wrong for me but that is “the right thing to do”.

Age 17: Sleep schedule is fucked. 4am bedtimes, 8am wake ups and college full time. I’ve no idea how I was even awake in the day nevermind survived and passed most of the classes. Depression is bad. Thinking of suicide. Self harming starts.

Age 18: My granddad (my abuser) dies. I’m not happy… or sad. Just numb. Anxiety increases to panic attacks. I miss a lot of classes at college, but with the help of my tutor I pass.

Age 19: I’m just going to say it – by this point, I was completely fucked. Suicidal, anxiety, panic attacks, depression, OCD. I’ve no idea at this point that I have PTSD. I’m living my life in fear and my every decision is based on how safe I feel. I have meltdowns and if someone close to me brings me into an unsafe situation… I was super pissed. So angry. I couldn’t understand why myself at this point but I was just so determined to keep me and the people I loved safe.

Age 20: Anxiety diagnosed and depression suspected. Therapist an idiot, so I don’t go back.

Age 22-23: A fuckton of bad things happen in my life, which I won’t go into. But I’m pretty much at my worst point ever. I’m crying myself to sleep, I’m barely eating and I’ve tried to kill myself several times.

Age 24: Got my OCD under control. Started taking Citalopram for my depression and anxiety (luckily for me, I later found it this is what they use to treat PTSD).

Age 25-26: Started abuse counselling. This was not a medical person so no diagnosis work was done. Suicidal thoughts and self harm thoughts are lessening.

Age 27: PTSD diagnosis.

 

Not going to lie, that was … difficult to write. Actually I don’t really have any words or energy left to “summarise”… so I hope this helps someone reading this. I’m now going to take a shower and eat chocolate.

– Vin

What is/are your mental illness(es)? – Day 1 of Mental Illness Awareness Challenge

alice

So Day 1 is What is/are your mental illness(es)? Explain it a little.

Oh boy, where do I even start!

I have Complex Post Traumatic Stress Disorder (C-PTSD) as a result of being sexually abused as a child. This has a HUGE array of symptoms and some of my other mental illnesses can come under the “umbrella” of my C-PTSD. But I’ll discuss my other mental illnesses below, and just tell you the PTSD symptoms for now and hopefully you’ll kind of see by the end that it all sort of inter-locks together into well… kind of a big mess.
So here are some of the symptoms of  C-PTSD that I suffer from:

  • Flashbacks & nightmares
  • Hypervigilance / Hyper-arousal
  • Difficulty in managing emotions
  • Dissociation/Amnesia (surrounding when the abuse happened)
  • Avoidance
  • Trust Issues
  • World View Distortion

It’s very long and hard to describe each of these symptoms, so I’m not going to do that now – you can already find some in my blog posts an I’m sure I’ll post about them in the future, but if you want to read up a bit more, check out my Helpful Links and Contacts page and check out the links of PTSD.

I also suffer from Depression, Anxiety and Panic Attacks – which are mostly self explanatory conditions.

I also have Obsessive Compulsive Disorder (OCD), this doesn’t rule my life anymore but for several years it did and I have to keep a constant check on it, because it’s so easy for me to fall back into my “routines” and compulsions especially when I’m stressed.
OCD is so very misunderstood. It’s not about that one tile on the floor that is different from the others and being annoyed about it and although cleaning and hygiene is a common compulsion – it’s not all about that either. OCD is an anxiety disorder at it’s route – the person suffering from it usually believes something bad or negative will happen to them if they don’t do their compulsions or break away from their routine. The things they do might seem silly, they might not even logically be connected to the bad thing they think will happen but to them it’s very real.

Lastly we have self-harm and suicidal thoughts/attempts. The thoughts of both of these I still struggle with but I haven’t attempted either in a while now (2 years I think), but as with OCD it’s there waiting for me to be weak enough for it pounce on me again. So I’m still contending with it.

And the last few months I’ve been realising I probably also have Dermatillomania too – which is basically skin picking, but again this is to do with anxiety. It comes under “impulsive control disorders” and so it’s very similar to OCD . I still need to talk to my psychologist about this and get a proper diagnosis which I will do soon.

Yes, all this stems from being sexually abused as a child. There are other things that have happened that have added to it over the years (asshole boyfriends, etc) as well, and because of the Trauma all those kinds of “normal” upsets in life (totally not saying being an asshole boyfriend is okay, but most people experience a bad relationship right?) hit me 10 fold.

Did you get all that? I know it’s a long list and very complicated. If you have any questions, please feel free to ask below and I’ll do my best to answer them.

– Vin